Exercise seems to be the answer to so many questions, and like this one, the answer is yes! Regular physical activity and sports have the
The Centaurs enjoyed a mega May, the middle month of our Term 2 complete with lots of rugby for kids and netball classes, as well
A shorter highlights reel for April, as we took a two-week break over Easter. Still, the last two weeks were huge – here’s what we’ve
Team sports vs individual sports – how do you choose? Are there benefits to one over the other? In this article, we explore the difference
Compared to individual sports, team sports – like rugby, netball, soccer, volleyball, touch and many others – offer unique benefits in terms of personal and
Knowledgeable; patient; a clear communicator. A motivator; leader; and planner. The qualities of a sports coach are diverse and a mix of hard and soft
March was another big month for Centaurs – tours, tourneys and the launch of a new age group for Touch! 🇲🇾 the KL rugby tour
From the parks of Australia as a warm-up game for Rugby League players, the game of Touch has spread across the world, gathered players and
Women’s sports have finally hit their stride! Female representation in elite sports teams will no doubt inspire girls to pick up sports (and maybe even
Empowering girls in sport: Inspiring Inclusion this IWD 2024 Inclusion is a big topic for girls and women in sport, especially as we know girls
When we talk to people about why they keep up or fall out of love with a sport, the coach almost always comes up as
Ask any parent what they want for their child and the answer will likely boil down to them being happy and healthy. With so many